The Missing Piece In Modern Maternal Care…
Help Guide Your Clients Through A 
Happy And Healthy Postpartum Recovery

FEATURED ON

christine
I Had No Idea What To Expect In My Postpartum Window​
My name is Christine and I am the director here at the Center for Sacred Window Studies. When I was an expecting parent for the first time, I felt extremely cared for and prepared for my birth. I did everything I knew to do to help create a sense of confidence and preparedness for what was to come. I didn’t read much about postpartum, I wasn’t told much about it either. I froze some food to put away and arranged for my mom to come stay for a week and I figured it would all be fine.

When my son was born, we absolutely felt the love and bliss I had expected. But along with that was a host of more difficult experiences and emotions that left me feeling dismayed and unsure of myself. I was very unprepared and totally unaware of the many simple and doable things I could have done ahead of time and in the moment to feel better.

I simply DID NOT KNOW.

This is the issue for so many in our modern day culture….we have lost the understanding that the postpartum window needs to be as much about the birthing person’s careful recovery as it is about the precious new baby who has come into the world.

I went to school for Ayurveda when my son was 2 years old and during the second year of my program learned I was expecting another child. I researched the Ayurvedic traditions about pregnancy and postpartum. What I discovered empowered me beyond measure and has truly changed my life.

Nobody need enter into the postpartum time with false certainty. There are traditions we can learn from that will foster an understanding and a pathway to a truly supported healing window.
There are Great Opportunities in Preparing for Birth, but Few People are Prepared for the Postpartum Window of Time.
The postpartum window is a time of great change for both the birth giver and baby.

During this time, many people experience physical discomfort, mental exhaustion, and feelings of isolation.

It can be difficult to handle all that comes with being a new parent on top of rapidly changing hormones.

Luckily, through the principles of Ayurveda and an approach of ‘Conscious Postpartum Care’ we’re able to help support ourselves and one another through this monumental period in life.
Postpartum recovery is far too often a challenging experience. Our medical model is not set up to support people in the ways they need, and our social constructs do not place importance on these vital first weeks and months.

It’s important to remember that even though we may not have the social and medical structures to support us, we do NOT have to be at the mercy of the negative postpartum effects.

We can gain awareness of ways to consciously care for ourselves and our loved ones. We can be empowered to take our wellbeing into our own hands!

Using diet, routines, herbal support foods and loving touch, we can give transformational care that will impact our vitality far into the future.
Many People Focus on their Newborn Baby but Forget about Themselves
Feel Supported Throughout Every Stage
Ayurveda, a 5000+ year old healing system from India, offers practical advice on how to prepare yourself before pregnancy so that you can feel supported throughout every stage including preconception, pregnancy, labor/delivery & and the vital postpartum window.

As a holistic practice for your mind and body’s health and well-being, Ayurveda’s wisdom can help you take care of yourself and your new baby during one of the most important transitions you will ever go through.

When you join Postpartum Care With Ayurveda, you will be provided with expert guidance to help you or a loved one through this very critical postpartum window, so you can:

– Develop an understanding of the ‘sacred window’ and how to manage it with Ayurvedic principles
– Mentally, physically and emotionally heal and integrate the experience of birth

– Focus on your overall well-being

– Make the most of your sacred window for you and your baby. You will remember and value this time forever!

Give Your Clients (Or Yourself!) Conscious Care After Birth​

Navigating through the postpartum window comes with a myriad of emotions and experiences. Going into it blindly was extremely tough on myself and my partner. Since utilizing the principles of Ayurveda I have been able to bring my children into this world in a way that is sacred, and beneficial for everyone. When you join Postpartum care with Ayurveda you’ll be prepared with conscious practices to create a nourished postpartum window.

This course covers:
• Recognizing the importance of the weeks following birth

• Supporting your emotional & mental well-being, nutrition, physical activity, sleep patterns and much more

• Practical advice on preparation for the sacred postpartum window

• Understanding the human experience through the lens of Ayurveda for postpartum

Hear From Some of the Women that
We Have Taught

MICHELLE COHEN, WASHINGTON D.C.​

"I feel like the doorway has been opened to continuing to expand and integrate this type of Ayurvedic care for women and families. I think it can bring deep healing to so many and it's desperately needed."​
"Applying Ayurvedic wisdom to mothers, babies and their families is one of the best ways to support the great changes that occur to their mind, body and spirit health both in pregnancy and in the postpartum phases."​

SOUMYA KRISTIN MATTHIAS, SAN FRANSISCO, CA​

FALL 2018 STUDENT​

"Thank you all so much for your incredible commitment to sharing this valuable information in an effort to bring peace, stability, love and health to families worldwide. Your dedication is inspiring and is sure to change millions of lives!"

Hi, I'm Christine Eck​

I am the Director of The Center for Sacred Window Studies and one of its Instructors. I have a background as an Ayurvedic Practitioner, Educator, Group Facilitator and Birth and Postpartum Doula. I'm also a busy mother of 4 boys, most of whom have been brought into the world using the principles we teach. I believe Ayurvedic Postpartum Care is truly powerful and transformative, and a missing link in modern postpartum care.​

This Course Is For You If You're -
  • An expecting parent looking for support in your journey
  • ​Friends or Family of an expecting person who are eager to help in the right ways 
  • ​Somebody ready to transform your understanding and caregiving during the Sacred Postpartum Window!
  • ​A doula or professional who works with postpartum families

What's In This Course?

MODULE 1

In this Module you will learn about Ayurveda's understanding of the 'macrocosm within the microcosm'.

We begin to see all the elements in nature reflected within us as humans.

We'll look at the 5 elements, and how they combine to create a unique constitution for each person.

Specifically, we'll look at the postpartum window and begin to understand the natural elements that are elevated during this specific time, and how we can take care to balance those elements.

MODULE 2

In this Module we'll be looking closely at the subtle channels of the mind, spirit and senses.

We'll begin to understand the sensitivity and openness that new moms and birthers have in the days and weeks postpartum, which makes them vulnerable to stress or negativity.

We'll look at some ways we can nurture and protect this vulnerability and build a feeling of grounding and peace.

MODULE 3

This Module explores digestion and nutrition for the postpartum window.

Food is medicine, and the wrong foods can create a host of complications for a new mom/birther.

The right choices of food, however, will support her on a mental, physical, spiritual, emotional and sensory level.

We'll also take a look at some simple and very effective herbal support measures which are SO valuable in a daily postpartum care routine.

The Center for Sacred Window Studies Guarantee​

Learning the principles of Ayurveda for postpartum has completely changed my life. I whole-heartedly stand-by everything that is taught in this course and all of our programs for families and professionals. I am so confident in our teachings that all of our products come with a 30-day risk-free guarantee. If this course ends up not being a good fit for you I will send you a complete refund, no-questions-asked.
100% Risk-Free Guarantee All of this for just a one-time payment of $35 and, if you're unhappy I'll send you a stress-free refund.​

With Postpartum care with Ayurveda, You'll Get:​

Expert guidance for all aspects of your postpartum recovery
Insights into Increasing well-being and resiliency for you and your baby
An understanding of the postpartum window and how to navigate it using the principles of Ayurveda
Peace of mind that you are learning the best principles to make the absolute most of your postpartum window.

But that's not all...

Join Postpartum Care with Ayurveda and Get These FREE Bonuses!​

BONUS #1: Conscious Postpartum Care

Understanding the postpartum window based on the natural processes someone has gone through during birth. Understanding on a physical level, a mental level, an emotional level and a spiritual level.
It is about recognizing the far reaching benefits of full healing and support during the vulnerable weeks post birth. When we say 42 days for 42 years, we are recognizing that what we do during the weeks postpartum will have a direct impact on our vitality and health long into the future.
As a caregiver, it is about getting connected with a new mother’s intrinsic needs. Using our intuition and ancient, time tested knowledge of caring for a postpartum person.
Conscious care means looking at food as medicine, and herbal support foods as part of a daily routine for facilitating the return of strength. We look at the qualities in the food and how it can support the body’s natural processes.
We emphasize communication and listening as a way to integrate the monumental shift of self and process the heroic act of growing a baby inside the body and birthing that baby into the world. We set aside sacred time to honor the body’s incredible journey.

BONUS #2: Infant Massage

This community class focuses on support for our littlest humans. My teacher used to say that infant abhyanga (massage) was part of keeping the little ones healthy; it’s also about healthy connection, respect and communication.

We will cover:
- How Western-style infant massage is different from abhyanga
- Benefits for Baby & Family
- Qualities to favor to foster more joy for your baby
- Contraindications
- Important details such as appropriate timing, looking for baby’s non-verbal cues and their subtle signs of readiness

Conscious Postpartum Care Principles inspired by Ayurveda has completely changed how I approach caring for myself and my clients.​

The postpartum period can be extremely challenging for new parents. Having my first child was one of the best moments of my life but I was not prepared for how difficult it would be to recover after. Going into it blindly left me feeling dismayed and unsure about myself.

Many people will tell you that they were not prepared for how difficult it would be to recover after having their baby. They didn’t know what was normal or if there were things they could do to help themselves feel better.

This program provides insight that will help YOU know your body, and what you can do to regain strength and wellness during these tender first weeks after your baby is born. You can recover from birth with confidence and optimism about yourself as a person and as a new parent!

Here's What You're Getting When You Join Today:

Instant and lifetime access to Postpartum Care with Ayurveda. An online course that will guide you through a healthy pregnancy and postpartum recovery with Ayurveda

BONUS Conscious Postpartum Care - We look at the qualities in the food and how it can support the body’s natural processes.

BONUS Infant Massage - This community class focuses on support for our littlest humans.
All of this for just a one-time payment of $35 and, if it's not for you I'll send you a stress-free refund.​
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FAQ

Most frequent questions and answers

WHEN DOES THE COURSE START AND FINISH?

The course starts now and never ends! It is a completely self-paced online course – you decide when you start and when you finish.

HOW LONG DO I HAVE ACCESS TO THE COURSE?

How does lifetime access sound? After enrolling, you have unlimited access to this course for as long as you like – across any and all devices you own.

WHAT IF I AM UNHAPPY WITH THE COURSE?

We would never want you to be unhappy! If you are unsatisfied with your purchase, contact us in the first 30 days and we will give you a full refund.

HOW WILL I RECEIVE THE COURSE?

After checking out an email will be sent with your login information to the course.
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